Category: health
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On Choosing Running Kit and Vaseline
Like most things worth learning, the process takes time. Here are some hints from a veteran runner to help you save some money and choose more wisely which translates to having more time to run.
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Stamina vs Insanity
The sane can clearly see solutions. The insane have the stamina to block them. We may want to stop giving more power and voice to the insane including polticians and grandparents who use single use plastic bags. Crazy is winning
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America’s Gun Mental Healthcare Crisis
Politicians lie. That is their job. They lie so that they can placate those below them and do the bidding of those above them. If, for a minute, you think that there are not those enjoying American violence as entertainment then you need figure out how to look under the hood.
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The Racist Bicycle
All cyclists know of a fellow rider who lost their lives on the roads we share with vehicles. It is too common of an occurance and happens due to lack of accountability by drivers and the laws that govern the roads. Cyclists are viewed by drivers as second class yet they have as many legal…
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Building a Healthier You
Building a healthier you does not take millions of dollars. What it takes is a positive attitude and a willingness to start. You can begin today by just going for a walk.
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Horizon Coaching: a work in progress
2020 has been the year of the curveball. For me, it’s been another year to switch gears and reinvent myself and switch tracks. After ten years succeeding with middle schoolers in the classroom, I wanted a change. However, after a year, I miss teaching others how to use some life tools that I was gifted…
Observations From the Spectrum 