Like most things worth learning, the process takes time. Here are some hints from a veteran runner to help you save some money and choose more wisely which translates to having more time to run.
In 1993 I was first introduced to vegetarianism in Olympia, Washington en route to Maui, Hawaii. It took another 7 years before fully committing to it with only two relapses in between. Both times I switched back to being an omnivore, I was in athlete mode and believed a switch back to include meat would […]
I have a limited understanding of math. Past algebra and pre-calculus it gets very fuzzy, but up until that level, I have it down pat pretty much with the exception of buying things I want and how many cups of coffee I should drink daily. That being said I am always a bit confused by […]